How to get a six pack

In this video I will show you how to get a six pack, using my 5 best ab exercises. By following these 5 best ab exercises, you will be able to see a noticeable difference if incorporated properly into your training programme with proper diet and nutrition. Knowing how to get a six pack isn't very difficult, putting it into practice using these 5 best ab exercises will be the challenge!  

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January 22, 2017 by Simon Reeves
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